This may seem like a typing mistake but we are actually talking about cacao beans. Not to be confused with cocoa. Though they are essentially the same thing. Cacao beans (nibs) are the raw, pure form of chocolate, and they provide some remarkable health benefits. Because they are seeds this makes them into the fruit category of the food groups. Which is perfect for eating without having the regrets of consuming chocolate.
This is a popular food source for many reasons. Cacao isn’t as wide spread as it should be. In the sense that the world can really benefit from the health value that is provided when you have yourself a shake or a cup of tea.
BEING HAPPY WITH CACAO
This is one of the best value to cacao. These beans contain dopamine, phenylethylamine (PEA) and serotonin, all of which are used to promote positive mental health and moods. To put it in more layman’s terms we’re talking about natural anti-depressants. Having a worth-while day is important to a lot of us.
If you’re looking to having a much brighter Monday, you’ll have to simply enjoy some raw cacao powder. According to Cacao Vida they provide two flavors of Cacao. Turmeric and Ginger with their cacao powder. Even more reason to be happy.
HIGH LEVEL OF CALCIUM
Cacao contains a high amounts of calcium. Researchers have learned you’ll get more calcium from a cacao powder than you would from a tall glass of milk. In fact there is more calcium in cacao powder than there is in cows milk.
In a time when bones are more brittle and it seems like we can’t drink enough milk to do our bodies any good. The truth is, our milk is watered down already. Though for those of us who are industrious enough to drink milk straight from the cow. Which is high rich in calcium but is seriously lacking when stacked up against cacao.
LOWER YOUR BLOOD PRESSURE
This is something that you wouldn’t expect to receive from the thing that chocolate comes from but we forget it’s a fruit. Often times, a fruit contains a lot of nutrients to fight of a lot of the ailments we’re faced with. It’s just some fruits are more dominant at one thing than another.
Cacao has amazing nutrition that helps to ward off high blood pressure. It’s not just about managing anymore. You want to really take control of your ailments and give your body a better fighting chance at fending itself from discomforts. We might not feel it now but later on our body will tell us we got to take care of this blood pressure. In fact, making blood pressure a non-issue in your life should be well worth the cost of cacao powder.
There are many more natural benefits that comes with cacao. Too numerous to mention them all though you’ll find that it’s really a health treat. That is to say, it’s both healthy and a treat. Buy your cacao powder today!
from Cacao Vida
Delicious Cacao Powder
via September 12, 2017 at 03:04PM
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